Movie Monday: HAPPY

Okay, so I pretty much love Neflix. I especially love all the documentaries, and this one, HAPPY, is one you don't want to miss. It takes a global look at happiness -- what makes us happy, and what happiness experts have learned over the years. Apparently happiness is impacted by activity and giving. And, it turns out, happiness is not really a thing to have or not have, but a thing to be developed -- as in, happiness as a SKILL. Just like we can practice playing the guitar, or practice kindness, we can also practice happiness.

I love it! Watch the movie and see what you think.