Hello and Happy Poetry Friday! Be sure to visit Leigh Ann at
A Day in the Life for Roundup.
I am delighted to share with you today
Kate Coombs latest book
BREATHE AND BE: A Book of Mindfulness Poems, illustrated by
Anna Emilia Laitinen, brought to us by
Sounds True.
I am a huge fan of Kate's books -- I wrote a whole middle grade novel (still searching for a publishing home!) after her picture book
THE SECRET-KEEPER, and her
WATER SINGS BLUE is one of my go-to poetry books. So I was thrilled when she told me about this new book -- and that it should be on the topic of mindfulness... well, how wonderful and fitting! A few years ago I bought myself a subscription to
Headspace and began a meditation practice that continues to sustain and teach me. So much of Kate's book reminds me of my practice! Like this tanka:
I watch the stream.
Each thought is a floating leaf.
One leaf is worry,
another leaf is sadness.
The leaves drift softly away.
- Kate Coombs
On Headspace, Andy teaches it from a different vantage point: thoughts aren't leaves, they are clouds. And waiting behind each one is a clear blue sky. I love having this new image to consider!
On another spread, the tanka asks a question:
I see myself
by the ocean, toes touching sand,
fingers finding a shell
at the edge of blue water.
Where is your quiet place?
- Kate Coombs
What a perfect jumping off place for sharing this book with young writers! My answer today is...
Quiet Place
a bluff
scarved by sky,
sporting blue
boots
- Irene Latham
Another tanka in the book focuses on NOW, which is something I'm really trying to do... not regretting the past, but also not dwelling on it. And not worrying about the future. Now!
Tomorrow's an egg
that hasn't hatched. Yesterday
is a bird that has flown.
But today is real. Here now,
this minute, the true wings.
- Kate Coombs
The publisher has also made it really easy for teachers/parents/librarians/booksellers to share mindfulness with kids by creating this
Story Hour Kit. I love it!
And now, here's Kate with responses to a few prompts. Welcome, Kate!
The
Difficult
Kate: The difficult was
describing mindfulness, especially for children. I suppose even
before that there was the difficulty of researching and understanding
mindfulness myself. Now I could give you a grownup definition of
mindfulness using abstract phrases like “paying attention without
judgment,” but I still fumble with it a bit. At this point I’d
rather just hand you the book!
The
Delicious
Kate: The
day I get my first author copy is by definition delicious. Seeing the
artwork in electronic galleys is just not the same as holding an
actual book in your hands. There are wonderful details, like the
paper in this case, which is heavier than usual and does not have a
glossy finish. It seems to match the illustrator’s style and the
whole idea of nature and the outdoors. Plus you get to experience the
page turns for yourself. These are magical when envisioned, but even
better as you catch the pages with your fingertips and turn them over
reverently to discover the next poem. Beyond that visceral
experience, you get to run around the house showing everybody in your
family and taking pictures to post on Facebook. That night you read
your very own book to yourself as a bedtime story. It’s a great
day!
The
Unexpected
Kate: Because mindfulness has
its roots in Buddhism and therefore in Asia, and the poetry form I
used is the tanka, I had a vague picture of the art for the book as
having an Asian look. It was surprising to me when we got a Finnish
illustrator whose artwork depicts Northern forests.
Anna Emilia’s art has
been described as showing “the great generosity of nature,” and
she and I share a love of nature, especially trees—the art is
filled with trees! My own experience of mindfulness first and
foremost has to do with being among trees. Anna Emilia even added a
few lines in praise of trees to the dedication. And of course, the
illustrations are gorgeous. So the surprise turned out wonderfully
well.
 |
the opening spread! |
Anything
Else
Kate: This project came to me in
the form of an invitation to write something on spec. I’m so
grateful to author/editor Jen Adams for thinking of me. This has been
an amazing experience. I still need to work on incorporating
mindfulness into my own life, but I feel like I’m off to a good
start with Breathe and Be.
-------
A good start, indeed! Thank you, Kate! And thanks, everyone, for reading! xo